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9 Tips for Good Health

Health is not only absence of disease but a state of complete physical, mental and social well being. As much as it depends on the individual genetic makeup, the lifestyle choices you make also affects your health quite a bit. There may be environmental factors also, over which we have little or no control. Mentioned below are few factors controlling …

7 Chakras and Health

In Hindu philosophy and yoga system Nadi is an important concept. Nadis are said to carry life force known as prana. These are channels for so called cosmic, mental and intellectual energies. There are 3 important Nadis: ida – lies left to the spine, pingala – lies to the right of the spine, and sushumna – runs …

Communicate to Connect

Everyone communicates to express or exchange information, ideas or thought. Good communication skills are essential in all aspects of life whether they be family or business relations. As world renowned leadership expert John Maxwell says Everyone Communicates, Few Connect. He says connecting is “The ability to identify and relate with people in a way that increases …