13 Things Mentally Strong People Do

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Habits have the power to make or break a person. We discuss here a few habits that mentally strong people possess: 1. They keep control Mentally strong people always keep control on themselves. Life presents you with all kind of situations and only a mentally strong person can deal with them with a balanced approach. This doesn’t… continue reading »

5 Keys for Effective Communication


One of the most essential and vital skills to possess is effective communication. All leaders and managers require to master this skill for success in their career. Communication is a two way process and you need to develop mastery in both speaking as well as listening to be a good communicator. As you go on to improve… continue reading »

9 Tips for Good Health

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Health is not only absence of disease but a state of complete physical, mental and social well being. As much as it depends on the individual genetic makeup, the lifestyle choices you make also affects your health quite a bit. There may be environmental factors also, over which we have little or no control. Mentioned below are few factors controlling… continue reading »

Golden rules by Warren Buffet

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Warren Buffet or Oracle of Omaha is an American investor, businessman and philanthropist. World over he is famous for his value investing principles and has ranked number two on the famous Forbe’s list for 15 continuous years. Despite having so much wealth he is famous for his frugal living and donating for charities. Even for his… continue reading »

8 Time Management Tips


Time is one of the most expensive assets that we have. All of us have been provided with 24 hours in a day and still we find that some people are able to do so much in a day while we struggle all through. The secret of this could be the difference in time management… continue reading »

Embrace Discomfort for Growth

In today’s world we all want to be comfortable and have access to all the things that help us lead a life of content and happiness. Common perception is that we will be happy if we are comfortable, but what comfort does is that it makes us lazy, bored and actually discontented. We fail to… continue reading »

7 Chakras and Health

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In Hindu philosophy and yoga system Nadi is an important concept. Nadis are said to carry life force known as prana. These are channels for so called cosmic, mental and intellectual energies. There are 3 important Nadis: ida – lies left to the spine, pingala – lies to the right of the spine, and sushumna – runs… continue reading »

Communicate to Connect


Everyone communicates to express or exchange information, ideas or thought. Good communication skills are essential in all aspects of life whether they be family or business relations. As world renowned leadership expert John Maxwell says Everyone Communicates, Few Connect. He says connecting is “The ability to identify and relate with people in a way that increases… continue reading »

8 Ways to improve your Mood


Mood by definition is a temporary state of mind or feeling. One can be in either positive or negative mood. Among the factors affecting mood, various brain chemicals like Dopamine, Serotonin, Oxytocin and Endorphin are responsible for your happiness. Good news is you can intentionally cause them to flow by any or all of the… continue reading »

7 Inspiring Books to Read


WE are only limited by what we could imagine and nothing helps us increase our vision and imagination as a good book. Books are the treasure troves where we can dive and bring out the gems of life. Reading books can benefit us in some unimaginable ways. Books are fun, books are knowledge, books are uplifting and what not. Though… continue reading »